hi geez, i've had this problem too. the thing that makes me feel better about it is thinking about the time i've spent on the phone with my therapist. like, if i added that all up, it's probably a few hours. so if we run short a few minutes, i just think, "well those minutes went into a phone call somewhere."

not sure if this helps (as you may not ever talk to your therapist on the phone!), but i thought i'd mention it.