perna yes anger was a biggy for me....funny yesterday as I was driving to T a car wasn't indicating it wanted to turn right at the roundabout so I continued across only to have him drive aggressively toward me and I looked at him and said through the window, "you need to signal"...he was giving me the curled lip look lol and as I continued on I realised something had changed, I wasn't moved to extreme anger by him nor drawn into the flip the finger drama, I,d responded appropriately to a sponTaneous incident....ID wondered why? And I guess its because I am not living with that Constant deep feeling of powerlessness, where everyday irritants triggered it. Before I would me like a raving lunatic, I understand it better now, its not all some mystery that I am powerless over.