I was just thinking how depressing life can be and how it affects your self-esteem and self-image. I know this can be a tough thing to see in your darkest hours, but it may help to bring you up out of that depression and self-hating cycle we often go through.

Think of your best qualities and write them down...here I'll go first:

1. kind
2. considerate of others
3. pretty
4. generous
5. giving
6. loyal to friends and family
7. respectful
8. caring
9. loving
10. honest