((((((((((((Geez)))))))))))))

In my opinion, this is JUST the kind of thing that we need to talk about in therapy.

For me, those internal conflicts eat me up, and tend to loop around in my head over and over and over again. But when I finally get brave enough to tell T whatever it is, it's almost like it's purged from my system, at least a little. I almost picture the thought as a stream of light, circling around and around and around in my head - when I can speak it, it starts to unravel and flow OUT of me. And once it's out in the open, we can start dealing with whatever it is.

I hope you can find some relief, geez