Well, I have filled out paperwork to request another doctor. My mother had met this PA and knows how this person is, so my mother totally understand me wanting to see someone else.

I finally got to see the care coordinator, she seems to think my mood stablizer (Lithium) isn't working at all and my guess is that she is going to mention this to the new person I'm going to see. But in the mean time she wants to me to stay on the medicaiton that isn't working. She gave me a tumbs up on the medication and mood charts and the meditation I have been trying. I've showed her all this stuff that I've gotten trying to help myself. But then I'm overwhelemed with all this stuff that I've gotten because I can't learn but one thing at a time before I move on to something else. And I feel that learning this stuff one thing at a time is going to take too long.

Just keep me in your thoughts and prayers.