Well i am for sure all over the place right now. And I can not remember what I was doing 5 minutes ago if distracted. IT SUCKS... AND i quit drinking and smoking and I want to drink so I can sleep and smoke because my nerves are on edge. I feel like I need to crawl out of my skin. I wonder if K2 would calm my nerves and help me sleep because the alcohol just depressed me. anyways sorry for mixed thoughts and confusing messages because thats all i have up top today... remind me that this too shall pass