Quote:
Originally Posted by pachyderm
fins, when I make what someone thinks is a "mistake", probably because everything I did as a child was hostilely criticized, and someone responds with words, words that contra-dict what I say -- well, that doesn't work for me. I want someone who basically does not use a lot of words in response to everything I say, but quietly listens for me to say more, or asks if they don't understand something, for me to explain it in more detail. In an atmosphere of reduced anxiety, I catch my own cognitive distortions. Arguing is death.
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Yes, a neutral listener?
No assumptions, no judgments?
Ask me how I feel, don't tell me what it sounds like I feel? Don't make it so then I have to defend myself that I actually feel _
this_ not that?
Let me tell my story at my own pace? Listen for and notice how it changes as I come to accept the reality of my story?
Yes?