K2??? Major league mountain climbing probably *would* calm your nerves. (or at least make you very very tired!) All joking aside, here is your reminder: This too shall pass.
No worries on confusing messages. They've made total sense to me anyway. And yes, alcohol *does* depress, even if we'd like better not to believe it (in mood charting, there is an undeniable connection -- and let's face it, no sense in counteracting expensive medications!) Keep us posted ok? Jumbled minds, oh yes. It's ok. Ride it out. We're here.