Quote:
Originally Posted by bridgie
So I feel like I'm dieing. I know I'm not really but I'm miserable. I'm irritable blue sleepless very tire such a mixture of feelings and body reactions. I was on cloud nine the other day and now I'm not so high anymore I'm not all the way down but feeling some of the emotions. Was doing well. Untill overload and now I'm faltering. I hate faltering. I can't tell anyone bcz they all think I'm doing so well. *sigh* I don't even know
|
Sorry you are going through a rough time. That can be the cycle of BP hypomania then depression. Have you spoken to your psychiatrist or therapist? Is there something that you can do for yourself to practice self care like going out for a coffee etc. etc.