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Jul 29, 2010, 02:14 AM
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Member Since: May 2010
Location: Redding, Ca
Posts: 40
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Quote:
Originally Posted by SpartaRay
Ihave anger issues...It is mostly against men. I slapped my boyfriend and he attacked me. Now we are separated. Where do I go from here? I do not want to see a counselor...But I feel thatI need anger management help.
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No one can do this for you. There are so many books to read about anger and what you should do. It will take a lot effort on your part. If you are going to have the life you want, I suggest you put everything else on hold, and begin the work to change your anger. You really have to begin now. This anger comes from your past and it is not your fault. First, you have to let the past go. Second, begin reading and put a plan into action. It will take concerted effort on your part to change, but change you must, if you want a happy life.
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Don't ever give up on yourself!
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