I feel for you. I'm inthat same boat. this dratted BP, with its highs that makes us feel like something special, and then knocks us straight off our feet.

Regardless of some people may think, the feelings of euphoria that the mania and hypomania offer really do not justify the lows that inevitably follow.
I think I'm going to get hold of my T. Popping benzo's to remain calm and not break into irrational tears.
I know I need to get through the day at work, and then have my boyfriend to look forward to. Just try keep busy - do things you enjoy - sitting in an office makes this hard, but I try. Then just hold thumbs that this episode passes in a hurry.