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Jul 29, 2010, 07:00 PM
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Member Since: Apr 2010
Location: East Coast of Florida
Posts: 98
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I've done all or nothing thinking lots over time. But while I was doing it I had no idea I was doing it or even that it was wierd or wrong. Isn't that odd that we can get so wrapped up in our illness that we can't even see our own destructive behavior?
As I got healthier I used all or nothing thinking less and less and the longer I went without using it the clearer it became to me how often and how negative it had been. I could hardly believe I ever acted like that or that I sometimes do this, even now. 
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