I hate this so much. My OCD is playing up tonight and it's affecting me in more than one way. I went out and was holding the dogs lead and also went to the shop. I not long got back and my hands felt disgusting. I feel dirty and wanted to wash my hands with bleach which is really bad especially when I pass out with the smell. I went in the bathroom and lined everything up, the same thing happened in my bedroom. I tried to stop lining things up and touching things in a certain way but tonight it seems to have all hit me with avengance.

I want it to stop. It's making me anxious and all jittery. It's making all my other problems worse. I want it to stop. Has anyone got any advise. Please anything that may help. I'm going out my mind.