my son will drown in swimming

my daughter will die in her sleep

my mother will collapse and die

my father will have a massive heart attack

I will get cancer

If I eat this, I will gain ten pounds immediately

If I eat or drink that, I will suffocate and die

If I breathe in too deep, my heart will stop

If I brush my teeth, I will choke

If I shower, I will drown

If I go to the park with my son, I will die in front of him

If my kids shower, they will drown

The best days of my life are gone

I will be alone forever

I will lose my kids

I am stuck this way always

I will get worse

My life is ruined forever

My life is over

I will be miserable when I turn 40 and up

My health will deteriorate by 40

I will die soon

My parents will die soon

My kids will die soon

My brother will die soon

I will never feel good about myself again

I will not be able to raise my kids

I will not be able to care for myself

I will not be able to care for my kids

My kids will hate me

I will mess up their lives

My life is messed up

I miss my past and want to go back and never age and die and that is the only way I will recover

Overwhelmed by life's responsibilities

never feel safe

I have no freedom to do what I want because I am the prisoner of fear

It's too late for me

I will never be able to take a trip with my children

I will never be able to celebrate holidays or birthdays with my children

I will never be free from worry

And many many more