Gus, thank you very much for posting to me. Have you been reading my threads? Just wondering how you know I've done EMDR, etc.?

Elana, thank you. You're right in what you say about posting. I find I can't respond to everyone I want to if I want to do anything at all other than stay on the computer all day! As it is, I spend too much time online. Sort of addicted to PC, I guess.

I think my problem is that I need/want validation from other people. A lot of it! I know in my heart how important my session was, and my T knows too. I just want the "whole world" to validate it. So, I have to work on not needing that validation from others. It's nice to have it, but not to obsess about it.