Is there anyone out there who has overcome their fears or anxiety that can tell me how they did it? I am sooo desperate.My mind keeps telling me that I'm going to be this way until I die. My significant other has never seen me when I am in full mode of a panic attack or my ritual I do when I learn a storm is on the horizion,but I've told them what happens and they said they don't know if they could handle seeing me like that. Their very judgemental when it comes to my bipolar and my phobias. We've been together for 3 years and I don't know if were going to make it to 4. So please if anyone can reassure me that's it's possible to get rid of my phobias. I was thinking about asking my psychatrist about hypnosis because right now I will try anything.