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Old Jul 31, 2010, 09:27 PM
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Jewels Jewels is offline
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Member Since: Dec 2008
Location: Walking in the world with eyes wide open...
Posts: 2,497
(((((((((( TrinityDancer ))))))))))

I am sorry you are having scary thoughts about the fact that you are not having therapy for two weeks...now would be a good time to get out your comfort box and look through it, find a couple of good things to do/listen to/relax with, and do them. then, take a walk in the woods, or go to the mall and watch the people going by, or go to the library and check out a good book to read...I know what not having a T available for two weeks is because mine isn't available next week either, so I will be waiting two weeks to see my T also.

Do you journal, or have a positives book? Journaling can be very beneficial during times of crises, and gives you a way to look back and see what you did to help yourself get through the tough times...a positives book is a book that you choose to make that has positive affirmations in it about your life each day...I am going to try this one, because I need to see the positives in my life, especially when things go awry and/or I don't have a T to see for two weeks, or I can't see my pdoc or my case manager either...

I wish you well these next two weeks without your T...know that I will be thinking of you and praying for you...
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