Hello afraid. melissa,

I think melissas' idea is a good one. I am hoping to try that method soon. I managed to do 2 of my most fearful things but I don't know how long it will be before I'm capable of repeating the success.

I have an absolute morbid fear of flying. I've flown on 2 occasions recently but unfortunately the 2nd one DJ had to literally come get me as I couldn't remotely approach flying back. I could only do it with him next to me. He was wonderful.

But don't give up whatever else happens if you give in then its beaten you. Just maintain the push until you win (says she who has only beat 1 phobia
so far)...

Good luck with this afraid..if I can get on a plane you can walk on water