it's all complicated by the fact that I'm not at home this weekend, I'm visiting my best friend at her house. Which is great, usually, but I'm having some kind of breakdown and keep wanting to just throw my dog in my car and drive the 3 hours home so I can hide in my own little nest. But I also don't want to leave here.

This is just another example of how my brain is going around and around and around and not getting anywhere and not letting me rest and just driving me into the ground.

I feel like there's nothing my T can say to help, and also I don't want to bother her in the middle of her weekend, while at the same time I know you guys are right and I should call her. Again, stuck in the spiral.