Quote:
Originally Posted by 14flowers
Hi, I am suffering from PTSD sxs as well. A friend of mine told me about a form of treatment called EMDR (Eye Movement Desensitization Reprocessing) that is supposed to take MUCH less time than talk therapy. It has been used to help military vets with great success.
I would suggest researching it online. Then, if it is something you feel you would like to try, do a google search for EMDR + your area to find someone close to you.
Hope this may help some!
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I tried EMDR and I would trigger too easily that my therapist had to stop it. I wish you luck with it.