((((feary))))

I think Gus' post is perfect and I agree that you seem to be completely stuck in the negative without even trying to see any positives. That must be so hard on you!

You are overwhelmed: Day by day ease yourself into life gently and lovingly
You have no purpose: You have children and the days you do not see them, prepare to see them
You feel ashamed: Release all shame and let it go, no longer hold it within your body or mind
You miss the past Create your future, see yourself proud and healthy, strong and happy
You are anxious & depressed: talk to your doctor and therapist and have medication adjusted
You feel rejected: Why are you rejected by society when you are the one rejecting life? Change this, you can change all of these things as soon as you decide to change them.

It's time to start changing what is wrong in your life and move onto what is going to be right for you. You have us here to support you in doing that and you can use us as a sounding board everyday if you need to.

So you can read it again I've copied Gus' affirmation

Say this as many times as you can and believe it, know that it is true and that it is healing and helping you...Wishing you only the best,

Many hugs,

Rhiannon