Quote:
Originally Posted by thinker22
I've acted like my life started at age 23, but there are things before then that I've compartmentalized and blocked out. So, now that I'm stable or a bit up, I can root out some of the old hurts which I couldn't before.
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That is exactly what I need to do with a T. Now that the meds are working for me I really need to go back and work through the traumas in my past. I've been carrying them around with me for so long. I believe that the things that damage us in our childhood leave unhealable scars that still affect us as adults. I'm hoping that by having a T help me to face them and work through the pain they caused me I will finally be able to let the pain go and heal.
Good luck working through your past
thinker22 and good luck with CBT
sugahorse.