In my hands. I love that. So much of my recovery and healing does have to do with claiming me, my hands, my self, my empowerment.

Yes, I was trained to give it all away, I had it taken away, I even went away in terms of being spaced out for survival, and all that is okay. Now, I'm continuing to claim myself.

Help myself. With guidance and inspiration from others, yet always with my full self engaged and claimed.