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Aug 02, 2010, 08:30 PM
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dolphin elder
Chat Leader
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Member Since: May 2008
Location: Upstate New York
Posts: 4,718
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(((((((((((((((((((((jbug ))))))))))))))))))))))))
I can so relate and whomever said we need to talk about it is right on!
I take alot of medications and they all have constipation in it. Drink lots and lots of water even if you have to eat watermelon. That helps get your bowel down. Prunes work. Whole grain everyday will get you going but you have to stay with that at eating whole grain toast.
Oh, I know something that would help also, those "Fiber One bars." ooooo
honey they will make you go.....
Hey, when you do go let us know okay?
Were so sorry, that is a horrible!
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while were on this subject sometimes my poop is so HARD that it can't come out and that is when I wrap tissue around my hand and I reach back or I put a glove on and push the front of the skin of where your poop comes out and slightly push it with your arm versus your body.
I know that sounds drastic but sometimes one has to do what once has to do.
Good Luck jbug....
 Crew 
PS Taking laxatives should be used when only necessary because your body will eventually not poop without laxatives...just be careful!
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later
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