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I do this too. I count my steps, my breaths, how many times I tap my fingers. I count how long it takes to inhale and exhale. And exhaling is bad and I can't look at people when I exhale or they'll get hurt somehow. Inhaling is good, and looking at people when I inhale blesses them. Or so the thoughts in my mind go, over and over.
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Lauru-------------That's me, Bipolar and Watching TV 
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
---Robert Frost
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