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Old Aug 04, 2010, 03:20 AM
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growlycat growlycat is offline
Therapy Ninja
 
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
My T is great at looking at the big picture, at all things affecting my mental health and is good about checking in on these issues (sleeping right, eating well, excersizing, meds etc) He has been a "rock" for me for years, consistent, observant, patient, very very caring.

My T does have some "blind spots", issues he is not great with compared to others. Also, once I bring up traumatic stuff we both find it hard to revisit the topic. But the overall situation is fantastic with him.

Your T just needs to be "good enough" for your situation. I haven't gone wrong with trusting my instincts!!