Yes I agree therapy doesnt always make you feel "good", but I think one first has to feel happy within the relationship to be able to tolerate the times when negative emotions begin to surface and hopefully if you've reached this stage and still feel safe and happy within the theraputic relationship then chances are one will be able to withstand the times when we suddenly "hate" T. Though I am the first to say therapy isn,t just about making us happy, I believe there is a basic happiness one will always carry with them toward their T, I first had to love and feel loved before we safe enought to go deeper has been my experience.