Hi all. New here.

Was just wanting a few answers from more knowledgeable peoples.

I am unmedicated and don't have the means to be because of income.

My only resource is a counseling center nearby that works on a sliding scale, but I am not ready for counseling as the last time I went it landed me in the hospital.

I have been diagnosed in the last 6 months, however, and was wondering where to start. I am all over the place with moodswings, etc.

I'm starting to become exhausted of myself and am desperate for any/all answers. Thank you guys so much.

Where's a good place to start managing being BP? What can one do as far as daily living, planning, etc?