I strongly encourage you to find another therapist. I know money is tight, is there any type of crisis hot line in your area? I've used my local one to have someone to talk to and help me sort things out, also to refer me to local mental health clinics.

I know from experience that sometimes the people we ask, and even pay, for help, just aren't helpful. But it is so worth continuing on with the quest. When I found a therapist who worked well with me, it made all the difference in the world.

Even if the helping person is just "good enough", that can be helpful right there. You can get feedback on your experiences and maybe some ideas on what to do next.

Are you on meds now? If you are, maybe you need to be switched to something else, if you are not, it is so worth a try.

Some online resources

Sarah