A T has to be dependable, trustworthy, honest, and compassionate. My T is all of those. For me, it's important that she's gentle and accepting. She makes me feel like I can tell her anything and it's okay. Other Ts told me that but I didn't always believe them.

It's the little things, too. She notices if I'm uncomfortable where I'm sitting or if it's too hot in the office. She offers me tea or water. She cares about my family even though she hasn't met them. She doesn't have a lot of "rules" that other Ts have. She treats me more as an equal yet she's strong and confident.