Thread: Rage
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Old Aug 06, 2010, 07:45 PM
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onomonapetia onomonapetia is offline
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Member Since: Jun 2010
Location: Savannah, Ga
Posts: 76
Take a COOOOOLD shower and stay there until you calm down. It works for me most of the time. It takes your breathe away and makes you breathe nice and deep. If not, do some vigorous exercise! Just burn off that anger. It helps. So sorry you are going through this!