Thread: not letting go
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Old Aug 07, 2010, 03:39 PM
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zooropa zooropa is offline
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Member Since: Nov 2009
Location: USA
Posts: 3,079
Quote:
What do you do outside of therapy that helps you on the way to let go, what's the energy that thrusts you forward and helps you find peace?
I'm going back to school next month, after 20 years. I don't know exactly what it is that made me decide now is the time, but I do know that having that sort of plan for the future is new for me and is helping me as I go through some really difficult trauma processing in therapy. At times when I feel overwhelmed by the work I am doing and the things from the past that are being dredged up, I can spend even just a moment thinking about my new future, and know this life I'm living right now isn't all there is for me, and it gives me hope.
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She left pieces of her life behind her everywhere she went.
"It's easier to feel the sunlight without them," she said.
~Brian Andreas
Thanks for this!
Oceanwave