I have my regular session tomorrow morning. Every time I think about it, my stomach cramps up and I feel like I can't breathe. I really really want to cancel. I have never cancelled or missed a session, but...this feels really strong. I don't want to go. I am already so anxious about it and there's no way I will be able to sleep tonight if I keep feeling this way. I think the only thing I can do is call my T and cancel, that way it's not hanging over my head.

I've tried to tell myself to just not worry about it and I can cancel in the morning if I want to, but I need to cancel now so I can not be so scared.

I guess I'm just hoping someone here will have some amazing insight that will help me out here. But just hugs are fine too