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Just type up a note that says "very agitated can't concentrate wanted to get these to you because I have trouble bringing up everything I need to in consult"
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Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
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