Quote:
Originally Posted by Rohag
((((((( Tryingtobeme! )))))))
(Consider yourself positively feedbacked!)
I'm tempted to say you didn't go because, with a terrible-twos child, you're nearly always at the "gym," and your body-mind revolted.
I readily identify with being unable to mobilize myself even for once-pleasurable self-care activities. The apathy can be overwhelming. Traditional advice for this involves finding minimal-preparation activities with near-immediate payoffs, for example: singing, dancing, listening to music, watching cute or funny videos, etc.
Wishing you peace & joy! 
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Thanks Rohag,
That could be with not going to the gym. My son certainly doesn't let me sit down.
I really have to get to the gym though. I have gained so much weight after having him. I am finally realizing that I have an eating problem. I bing then I won't eat for awhile or if I depressed then I bing again and again. I am starting a group today on overeaters anonymous. We will see how that goes. I feel I am under such pressure to do something and really make a differece to myself and body. I'm babbling I know.