Quote:
Originally Posted by DavePanic
Hey Marjan,
Sorry to hear things have taken a turn for the worse, just try to keep a positive mindset no matter what you are feeling. Perhaps implementing some of the techniques available in a free anxiety mini course as supplement to whatever methods you were using previously will be able to help you, I know it helped me beyond words, hope it helps and all the best, just keep going and stay positive.
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thanks (((DavePanic))) I signed up for that course.....I think I really need professional help to get over my fears of loneliness and anxiety....