Does anyone really like having cramps? lol... No, but the past 3 days have been excruciating for me. Sometimes I can't move. They stop me from doing anything physical. Although I did hear that excercise helps cramps. I hate it when I feel like I have to poop but then I can't. Ugh so annoying and very uncomfortable. I'm just glad my period is regular now that I'm off birth control.