My heart goes out to you Lauru, I know this weight/wait can be a long and heavy one. What about sleeping through it? Or I know what I find helps if I'm really feeling sui I do A LOT of research online on the topic and either I find something helpful or do it for such a long stretch that I get completely exhausted and fall asleep... IDK when ever I get sui real bad I get really sleepy, maybe part of my body defense/ self-preservation mechanism?
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As best as you can, see that as just another thought, a mental event asserting itself in the moment that will eventually pass.
Memento Mori...
Disorder | Rating
Paranoid: High
Schizoid: Moderate
Schizotypal: Very High
Antisocial: Low
Borderline: Very High
Histrionic: High
Narcissistic: Low
Avoidant: Very High
Dependent: Very High
Obsessive-Compulsive: High
URL of the test: http://www.4degreez.com/misc/persona...sorder_test.mv
URL for more info: http://www.4degreez.com/disorder/index.html
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