((((((((((MUE)))))))))))

Twice, I've had my biggest a-ha moments/disclosures in therapy in the session before a vacation. I don't know why it happens that way sometimes. Maybe there is safety in telling and then leaving? Sort of one of those "doorknob confession" things?

The first time it happened, I left for the beach the next day. Honestly, it did affect my vacation a little bit...but at the same time, I was able to distract myself because I wasn't home, in my normal routine.

I don't think there is ANY good time for those a-ha moments/disclosures. It's always going to be hard. For me, it's really important for me to tell, no matter what's going on in my life. If I put it off, it's easy for me to push everything back down and I'm stuck with it that much longer.

Your "a-ha" makes so much sense, and sounds right on. I bet T will be proud of you for having so much insight