The blackest depression hung on me for a few years, but in Nov. I had a med change and it lifted. 6 mos ago I started going to the gym everyday and taking a swim 2x a week. I was doing well and slimming down. Then last week it dropped down again. I've been in my pj's for 4 days. I keep trying to figure out if I'm sick, or if I got too much sun...etc. I'm hibernating, sleeping and moving very slow. Not attending to my responsibilities at all. I just started a new T last week, so I can't call, not even sure I can tell him yet. I really don't want this starting up again, I feel so alone.