Been doing 45 minute walks in my neighborhood. I was pacing the apartment, but the weather got cooler, so I went outside the last couple days. It's been tiring me out because I'm not used to the hills and it works different muscles than when I pace. This morning my weight was the lowest ever in recorded history as an adult. It's getting scary. I don't want to drop below 100 pounds, and I'm only 1 away from that. I think the meds speed up my metabolism and take away my appetite. I'm going to start drinking protein shakes in addition to my 3-4 meals per day. I'm worried, seriously. It's just as dangerous if not more so than gaining too much weight. I'm not anorexic, but I don't want to look like I am.
__________________
Human decency is not derived from religion. It precedes it.
-Christopher Hitchens
|