Quote:
Originally Posted by feary
but there is no way to get over a fear of dying exactly because it is going to happen and there is nothing I can do.
It could happen at any second so every second I am bracing for it and terrified
It is impossible to live knowing because it does not let you plan anything because you think you might die before you get to do it
It does not let you do anything you want because you fear that everything you do will cause your death
|
Well, this is definitely something you need to work on, because clearly your thinking is distorted. (As is the thinking of everyone with phobias).
I hope you have a therapist, and you are concentrating on this fear. It seems to be the big thing that's holding you back.