Quote:
Originally Posted by Amandas256
Congrats! After reading your post, I went and done the Mood Tracker. Thanks for the post! I had forgot that I could do that!  |
My P.A. seems to want to look at this one over all my others. And with this one I can journal about what went on that day, so maybe I will be able to find triggers! And finding and avoiding triggers is part of teatment.