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Old Aug 13, 2010, 02:14 PM
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NuckingFutz NuckingFutz is offline
Pet Lady of Psychcentral
 
Member Since: Sep 2005
Location: Las Vegas, NV
Posts: 4,564
Glad your brother could help. Maybe putting a plan into place so when you get this bad, you know what your next step needs to be. I have a plan that when the mania or depression hit, my sister gets a call and I ask for help on here. I also know not to make major decisions such as break-ups as I know I am not thinking clearly. Taking baby steps and self care helps too!