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I get thrown plenty of loops but just as fast I hunt for that solution to fix it, now my problems don't get a chance to simmer let alone boil to take me to that breaking point again.

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I'm really sorry you lost your son. That really was motivation to never get to that breaking point again.

I still simmer and boil sometimes but I don't lose total control of myself anymore. I learned that as much as I care for others, I have to take care of me. Sometimes that involves saying painful good-byes. Take care ((((((((((myself)))))))))))