Hello phrick

You've done the right thing. I do the same thing with my doctor because I just forget what I need to say.

I have agoraphobia and I have to take sometimes 2 xanax an hour and a half before I leave to be non-panicky and ok enough to leave the house. I get flustered and I forget everything I need to say.

It's taken me 2 years to remember to get my follow up for MS. I've been getting worse and worse and last week I was chair ridden and then bed ridden in excrutiating pain and all sorts of auras and neuro symptoms happening without siezures. It was that bad that I finally remembered and wrote it on my list.

It really is a good thing to have done because the doc can now work through them one by one with you, and he can earn his fees instead of just sitting and nodding at you.

Great work, now find a hobby, like watching the funny animal videos on youtube

Rhiannon