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Old Aug 14, 2010, 02:12 PM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
I got this idea from a book I'm reading. The author suggests going through the alphabet and naming one thing you are thankful for starting with each letter of the alphabet. Not sure if people are interested in this, but I thought I'd try.

A- I am thankful for animals. My horse has been the best therapist I have ever had......he is also the most expensive therapist !

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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"