Quote:
Originally Posted by heathery
lately its been hard for me to sleep and when i do its only for at the most 4 hrs at a time. I actually had to quit my second job over this. When I do fall asleep I dream of death. my death friends and family. alot of the time someone is trying to kill me and i cant ever see their faces. I always wake up right before I die. And its just getting worse and worse for me to the point where I cant sleep anymore. I really dont know what to do at this point and wanted to know if anyone had any idea of what i should do?
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Hi,
The faults lie not with your dreams but with your sleeping arrangements. Your dreams are dreamt to wake you up for a definite reason. If you sleep with someone ask what position you sleep in when the dreams wake you. Sleeping on your back is the worse sleeping position. Any medicines or drugs can make your dreams more vivid and more violent.
However if you sleep for 4 hours, something must happen during that sleep that needs you to be woken. Stress or depressin could be the cause, however it is more likely to be caused by sme physical pain or discomfort during sleep.
You know how you feel when you wake up. If anything worries you have a medical check up.