Eventually I imagine I'll scale back to weekly - for now though daily is good as I'm rapid cycling rally bad AND trying to track anxiety, OCD and ADD symptomology too because we are hopefully going to begin exploring those disorders as comorbid issues, since in 7 years since dx bipolar I've never been stable longer than 3 months in a row (and honestly I question that as a protracted hypomania anyway). If in 7 years and countless med changes and dose adjustments we haven't achieved any kind of normalcy, something else surely must be contributing and it's time to find out what that is!