View Single Post
jbug
Grand Magnate
 
jbug's Avatar
 
Member Since Oct 2002
Location: NW Arkansas
Posts: 3,734
22
14 hugs
given
PC PoohBah!
Default Nov 26, 2003 at 09:09 PM
 
I did a workbook called Dealing with Manic Depression but for the life of me I can't remember the author. It was very good and helped me figure out some of my triggers like when I get stressed at work I react manic. Which even though sounds like a good thing because I get things done it is ultimately not such a good thing as us BP'ers know. I recommend it to anyone.

Don't Blame me I just do what the Voices Tell me to do

__________________
I appreciate long walks especially when taken by people who annoy me. Noel Coward
jbug is offline   Reply With QuoteReply With Quote
 
Thanks for this!
gonetomaui, JustJace2u, Misfit13, RainyDay107